Select Page

Brandi Harriott

License: Registered Psychotherapist (Qualifying) | B.Sc., RP (Qualifying)

Ages Served: 18-65+

Appointments: In-office and Virtual

Change Starts Here

Hello, I'm brandi

Maybe You're Here Because...

If any of this sounds familiar, you don’t have to go through it alone.

Together, we can process the past, reconnect with your authentic self, and find new stability through emotional regulation in a safe, non-judgmental space.

What I Do

Who I work with:

I work with individuals, couples, and families who:

  • Feel overwhelmed by the pressure to “stay strong” 
  • Are navigating trauma or past experiences 
  • Want to improve their relationships and communication 
  • Are exploring identity, race, and cultural experiences 
  • Are seeking a space to show up authentically and be understood

What clients like about me:

Clients often appreciate my warm, grounded presence and the sense of safety I create in-session. I bring an authentic, culturally aware, and non-judgmental approach, where your lived experience is respected and understood without needing to be explained or minimized. Many clients value having a space where they can finally let their guard down and fully be themselves.

Things I won't do when you work with me:

  • I won't ask you to minimize or justify your lived experiences.
  • I won't ignore the impact of race, identity, or systemic factors.
  • I won't rush your healing process.
  • I won't apply a one-size-fits-all approach.
  • I won't position myself as the “expert” over your lived experience

Services

Trauma and Trauma Recovery

Therapeutic support for processing trauma, rebuilding safety, developing coping skills, and fostering healing.

Anxiety and Emotional Regulation

Therapy for identifying anxiety triggers, regulating emotions, building coping skills, and restoring calm.

Relationship and Couples Therapy

Couples therapy using communication skills, conflict resolution, attachment work, and relationship-building.

Identity, Race, and Systemic Stress

Therapy exploring identity, racial stress, discrimination, cultural strengths, resilience, and systemic impacts.

Self-esteem and Authenticity

Therapy using CBT cognitive restructuring, self-compassion, values exploration, and strengths-based work to build self-worth.

Family Dynamics and Attachment

Attachment-based therapy, family systems, genograms, communication skills, and boundary work.

I'm Here to Help

How We Can Work Together

In a world that often demands you stay “strong” to survive, therapy can become the one place where you don’t have to hold it all together. Many people develop resilience as protection, like a suit of invisible armour—but over time, that protection can feel heavy. My role is to help you safely set that weight down.

My work is rooted in:

Together, we’ll explore how your identity, relationships, and the systems around you shape your mental health. I integrate evidence-based approaches like CBT, DBT, CPT, and emotionally-focused therapies to support you in:

  • Processing past trauma
  • Building emotional awareness and regulation
  • Improving communication and relationships
  • Reconnecting with your authentic self
Our work will be collaborative, paced according to your comfort, and tailored to your specific goals. You can expect a balance of reflection, practical tools, and deeper emotional processing.

Brandi Harriott, Bsc, Grad Cert, MACP

GET In Touch

Office

4, 214 Dundas St E 2nd Floor, Whitby, ON L1N 2H8, Canada

Phone Number

(365) 275-7310

Copyright © 2026 Herstel Psychotherapy. All Rights Reserved.